I’m on my LAST day of the NutriSystem diet and just weighed myself… drum roll please… I lost 18.5 lbs in 4 weeks! If somebody told me I would lose this weight 4 weeks ago, I’d say they were pulling my leg! But now, I’m just so glad I want on this diet program.
I’ve heard people lose more but that’s ok, I’m not bothered because THIS is what my body wanted to lose in this time frame. I did my share by sticking to the diet, supplementing it with healthy food choices and being more active and that’s really the best I could have done in these past four weeks.
I’ve had my share of naysayers too. They said “Of course you lost weight. You were eating better and moving more, NutriSystem had nothing to do with it.” B.S. I would not have been interested or that committed in eating better or exercising more if I didn’t get into the NutriSystem diet program. We’re all different. Motivated by different things. Influenced by different things. And for me, the thought of having a structured meal plan that was as convenient as NutriSystem was the thing I needed to see this diet attempt through.
For those reading my posts, maybe NutriSystem will work for you, maybe it won’t. All I can attest to is that it worked for me and I’m living better than I’ve ever had in years! Don’t let others decide for you… I didn’t and I am SO glad about the choices I’ve made.
-Cindy-